Understanding Neurodiversity
In recent years, the neurodiversity movement has gained prominence. Coined by Australian sociologist Judy Singer in the 1990s, neurodiversity acknowledges and embraces neurological differences. These variations include how individuals interpret, process, and learn information. We can categorise people into two groups:
- Neurotypical: Individuals who think and process information in ways typical for their culture.
- Neurodivergent: Individuals whose brain functioning differs from what is considered typical. This group includes people with conditions such as:
- Autism Spectrum Disorder
- Attention/Deficit-Hyperactivity Disorder (ADHD)
- Dyslexia
- Tourette’s
- Dyspraxia
- Other neurological conditions1
The Neurodiversity-Affirming Approach
Unlike deficits-based approaches that focus on “fixing” impairments associated with neuro-developmental conditions, a neurodiversity-affirming approach recognises unique strengths, interests, and support needs across all neurotypes. It also emphasises the role of environment and societal barriers in exacerbating challenges faced by neurodivergent individuals.
Traditionally, therapy encouraged masking neurodivergent traits (e.g., reducing stimming behaviours or mimicking neurotypical communication). However, emerging evidence suggests that such practices can lead to shame, anxiety, depression, and reduced self-worth. Instead, neurodiversity-affirming practice seeks to:
- Understand and inform individuals about differences.
- Provide adaptations and supports that affirm neurodivergent identities.
- Cultivate self-advocacy and self-esteem.
Neurodiversity-Affirming Therapy
The goal of neuro-affirming therapy is to embrace the uniqueness and strengths of neurodivergent individuals. It equips them and their families with skills, tools, and strategies for improved participation in home, school, and play environments. Key aspects include:
- Viewing neurodiverse traits as strengths, not deficits.
- Adapting the environment to meet individual needs.
- Empowering self-advocacy and accommodation within classrooms and workplaces.
Remember, a neuro-affirming approach allows Autistic individuals to be themselves, fostering self-esteem and mental well-being2. Let’s continue to promote understanding and acceptance! 🌈