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5 keeping active health tips
5 tips to keep active for good health QUESTION: What’s the common denominator amongst these typical activities that occur during most people’s day to day life? Watching an episode on Netflix. Writing an email to a friend or colleague. Reading a book. ANSWER: All of these activities are considered to be ‘sedentary’ behaviours! Sedentary behaviour…
Read MoreMedia Release: Our Fifth Birthday Celebrations
Fifth Birthday Celebrations with a Twist From four to forty staff in just five years – Regina Heffernan has much to celebrate this week as her business, Smart Solutions Rehab Group (SSRG) has a birthday of a different kind and goes from strength to strength even under incredibly challenging times. ‘Drive-through’ celebrations are expected to…
Read MoreSMART Rehab
Do you know the SMART approach to rehab? SMART goals is an evidence-based goal setting practice used by many health professionals to guide their clinical work. In a nutshell, SMART goals helps individuals to identify goals they want to achieve and assists in working out a realistic plan for getting there. SMART stands for: S…
Read MoreNew NDIS Service Areas
NDIS Service Areas Launch in Brisbane Smart Solutions Rehab Group are excited to announce we are now servicing NDIS participants in the Redland Bay and Bayside suburbs of Brisbane. This extends our existing coverage of the Northern Brisbane suburbs and Moreton Region, the Sunshine Coast and surrounds and further north to Hervey Bay. After 17…
Read MoreDiabetes Day
World Diabetes Day – Occupational Therapy What is Diabetes? Diabetes is a chronic disease associated with abnormally high levels of sugar glucose in the blood. This occurs when the pancreas does not provide adequate insulin (a hormone that regulates blood sugar), or when the body cannot effectively use the insulin it produces. There are 3…
Read MoreAmputation
Amputation Awareness and Treatment Did you know: Someone will undergo an amputation every 30 minutes in Australia. Losing a limb is a life changing event and many Australian’s are dealing with the associated challenges every day. National Amputee Awareness Week is recognised during 4-11th of October. This week is about raising awareness, making sure people…
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