Nicole Kenny

Exercise Physiology

I am a Clinical Exercise Physiologist with a passion for educating and providing people with the tools to live confidently and independently as part of their community. I utilize exercise and movement to help people achieve their health and fitness goals and improve quality of life.

Areas of Expertise

Functional Exercise Program: Working with participants in home and community creating exercise programs for achieving meaningful goals, building connections and enhancing quality of life.
Musculoskeletal Rehabilitation: Includes exercise interventions from post-acute to chronic care, pre and post-surgical exercise and wellbeing intervention, chronic pain management strategies and return to social, leisure, community and sport integration.
General Rehabilitation: Programs to enhance the lives of older people through balance and mobility, falls prevention, cardiopulmonary rehabilitations, multi comorbidity lifestyle interventions including functional exercise programs, social wellbeing and goal specific rehabilitation

Approach to Therapy

My approach to therapy is to provide clients with the tools and knowledge to help them achieve their goals. I provide education along with an exercise regime, help reduce pain, improve strength and mobility, boost mood and social well-being and improve overall quality of life. My exercise programs are functional, achievable and goal specific and are designed to boost confidence, allowing the clients to maintain independent living both at home and in the community.

Outside the Clinic

Outside of work, you will generally find me outdoors enjoying the sunshine, either with a book, at the beach or hiking. I also love exercising as part of a group so you’ll often see me at the local gym participating in or teaching a group fitness class.